Useful Links

Food, health and fitness
Stairway to health …
Canadian Fitness and Lifestyle Research Institute
Kino-Québec :promoting a physically active lifestyle to contribute to the well-being of the Québec population
Links on Health, physical activity, food, safety, etc.

Académie Cycliste du Québec : specialized training services
BikeFlicks.com : site for the purchase of CDs, DVDs, magazines, etc.
Cycling and weight training : training, exercises, photos
Cycling and performance : exercises, physiology, training, etc.
Cyclo-park in the Pontiac

Cyclurba : everything about cycling
National bike registry (Enregistrement de vélos) (français)
Quebec Federation of Cycling Sports
The Green Route : bike paths by region in Quebec
The Bike Doc : technical information on cycling
The Centrifuge Group : fitness camps for demanding cyclists (US).
The Trans Canada Trail
Rental of bicycles, golf sets, in-line skates, water skis, etc. at Sport Échange Outaouais, 1065, boul. of the Carrière, Gatineau, (819) 770-6445
Liberté à Vélo : beautiful site of the Lac-Saint-Jean club, Quebec
Pedal : Canadian Cycling Magazine (English)
Hikers Ontario : Ontario Cycling Club
Canada Tour in Cycle Touring
Bike 101: interviews, news, cycling guide, directory (1,959 sites)
Bike-club : the site of cycling enthusiasts
Cycling bike : tips to buy
Bike: French / English index of Sheldon Brown’s bicycle terms
Vélo Plaisir : bike club in Gatineau, Quebec
Vélo Québec : Cyclists Wear Quebec and Canada

Edelweiss : golf club
Golf Québec : golf info in Quebec
Larrimac : golf club
Rental of golf sets, bikes, in-line skates, water skis, etc. at Sport Échange Outaouais, 1065, boul. of the Carrière, Gatineau, (819) 770-6445
Mont Cascades : golf club
Mont Ste-Marie : golf club
Golf courses(15) in Outaouais (not all terrains)

Choose your skis and snowboard
Camp Fortune: alpine ski resort
Ottawa Ski Club (English)
Conditions of alpine skiing and cross-country skiing in Quebec
Guidebook and directory of alpine skiing holidays in Europe
The ski notebook (Qc) by Roger Laroche: daily news, very followed site …
Rental of alpine skis, cross-country skis, snowboarding, ice skates, snowshoes, etc. at Sport Échange Outaouais, 1065, boul. of the Carrière, Gatineau, (819) 770-6445
Mont Cascades: alpine ski resort
Mont Sainte-Anne: ski and resort resor
Mont Ste-Marie: alpine ski resort
Mont Tremblant: ski center, golf and resort
Alpine skiing: guide and ski directory in Europe
Alpine skiing – Outaouais area
Ski Canada
Ski France: portal of ski resorts, ski conditions, etc.
Ski Europe: Andorra, Austria, France, Italy, Switzerland (English)
SkiNet MRG Canada: info, ski conditions, etc.
Ski-Guide: search for downhill ski centers in Canada and the United States
Ski Odyssey: looking for a center of si in North America
Alpine ski resorts in Outaouais
Vorlage: alpine ski resort 

Association of Cross Country Masters – Quebec
Cross-country ski and snowshoe centers in Outaouais
Conditions for downhill skiing and cross-country skiing
Cross-Country Skiing and Snowshoeing Destinations in the US and Canada
FasterSkier: training, running, etc. (English)
Snow: gate on snow and skiing
Crossing the Charlevoix in cross-country skiing or walking, Quebec (Nouvelle adresse : https://www.traverseedecharlevoix.qc.ca/)
Snowflake and snow crystal (English)
Rental of cross-country skis, alpine skis, snowboarding, ice skates, snowshoes, etc. at Sport Échange Outaouais, 1065, boul. of the Carrière, Gatineau, (819) 770-6445
Loppet Mont Sainte-Anne, Quebec
Salomon: magazine about cross-country skiing
Cross-country skiing and snowshoeing in the Outaouais (ATO) Ski XC Ottawa: Cross Country Ski Club in Ottawa, Ontario (English)
SkiNet – Canada: info, ski conditions, etc.
SkiTrax Cross-Country Ski Review (English)
The RuckSack: all about cross-country skiing
Tour of Mont-Valin, Quebec on cross-country skiing
Wintersport: cross-country skiing, alpine, biathlon, etc. (English)
Xcountry ski world: the world of cross-country skiing

Tourism Association of Outaouais (ATO)
Auberge Spa, Wakefield Mill, Quebec: spa and inn (819) 459-1838
Adventure Ecotourism Quebec: professionals and adventure specialists and Quebec ecotourism
Laflèche Adventure: caves, etc. in Outaouais (877) 457-4033 Nordik Adventures, Val-des-Monts, Quebec: dog sledding (819) 671-7273
Canada Trails: bikes, hiking, cross-country skis, etc. (English)
Carnival of Quebec
Casino, Lac-Leamy, Gatineau: hiking, biking, etc
Leamy Lake Recreation Center, Hull area: (819) 595-8132
Dog sled locations in Outaouais
Outaouais outdoor escape: canoeing and kayaking on several rivers, reservoirs and lakes.
Captiva Farm, Wakefield: Riding 4 seasons, (819) 459-2769
Holiday guides in Quebec: festivals, events, tourist attractions, etc.
Tourist information on the Outaouais
Snowflake and snow crystal (English)
The Nordik, Scandinavian Spa, Chelsea: spa, (819) 827-1111
The Trans-Canada Trail
Rental of sports equipment by the hour, by the day, by the week and by the season: golf, cycling, in-line skating, water skiing, downhill skiing, cross-country skiing, ice skating, snowshoeing, windsurfing snow, etc. at Sport Échange Outaouais, 1065, boul. of the Carrière, Gatineau, (819) 770-6445
Mac Presentation: website of Malcolm Corcoran, webmaster of Sport Échange Outaouais on Macintosh computer platform links, and other links …
North America Snow Sports Journalist Ass. (NASJA) (English)
Québec Réservotel: hotel reservations in the Quebec City and Charlevoix region: 1- (800) 463-1568
Gatineau Park Outdoor Relay (behind the dry school of Mont-Bleu, Hull sector, Gatineau, Outaouais Reservations (hotels): (800) 265-7822
Cross-country skiing and snowshoeing in the Outaouais (ATO)
Sports Quebec: Galas, Jeux du Québec, scholarships, donations, etc.
Vallée de la Petite-Nation, Outaouais-Laurentides: cross-country ski trails and trails
City of Gatineau: General Information on Services
Ville de Gatineau: telephone directory

Ski and snowboard: find a cheap gear for your youngster